Background

Before the quest

I have always been into health and fitness. As a kid I played a lot outdoors and cycled everywhere. I got into triathlon through a commitment made with a friend after several drinks. At the time I wasn’t doing much in the way of exercise and had never run or swam for fitness

The momement things changed

I did a turbo session on the 19th December 2017

Denial

I thought the injury was minor

Giving things up

I fought hard to maintain my

I knew every week I didn’t train would take another two to three weeks to regain fitness

Swimming stopped

I started cycling and running once per week

Feeling down

Loss of everything I did

Acceptance

I realised

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